CYCLE Thursday 7pm 3 Thursday, September 17, 2020



CYCLE Thursday 7pm 3 for Thursday, September 17, 2020

SPIN 7pm OUTSIDE (shaded area)

A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way to build cardiovascular strength and endurance. Designed for all ages and levels of fitness.

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