August
20
Details
SPIN Thursday 7pm 8 20 2020 for Thursday, August 20, 2020
SPIN 7pm OUTSIDE (shaded area)
A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way to build cardiovascular strength and endurance. Designed for all ages and levels of fitness.