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Time | Event | ||
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1:00 am |
General |
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6:00 am |
General |
Tabata 5 14 2021
High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense... |
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7:30 am |
General |
Aqua Fit 5 14 2021
AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout! |
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8:00 am |
General |
YOGA 800am 5 14 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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9:00 am |
General |
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10:00 am |
Golf |
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11:00 am |
General |
Senior Fit 5 14 2021
SENIORFIT | 55 MIN Get moving in this class designed to incr... |