Week of
Jan 3 - Jan 9
Sunday, January 3, 2021
Time | ||||
---|---|---|---|---|
8:00 am | Golf Sunday Skins 10 04 2020 7 5 2
|
|||
12:00 pm | Golf Arrowhead Sunday Couples 2021 1
|
Monday, January 4, 2021
Time | ||||
---|---|---|---|---|
6:00 am | General XC 1 04 2021
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
|||
8:00 am | General YOGA 800am 1 04 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
|||
11:00 am | General Senior Fit
SENIORFIT | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
|||
6:00 pm | General YOGA 6pm 1 04 2021
Focusing mind, body and breath through yoga. |
|||
7:00 pm | Adult Live Ball - Monday Night 1 04 2021
Adult Live Ball Monday 7:00pm - 8:30pm Limited to 8 participants
At this time... |
Tuesday, January 5, 2021
Time | ||||
---|---|---|---|---|
7:00 am | General YOGA 700am 1 05 2021
YOGA 7am Focusing mind, body and breath through yoga. |
|||
8:00 am | General CYCLE 800am 1 05 2021
CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way to... |
|||
9:00 am | Golf LGA Fall Season 9 2
|
|||
10:00 am | Golf 2021 Mullets 1
|
|||
11:30 am | Golf McNeece Game 9 6 2
|
|||
4:30 pm | General YOGA 430PM 1 05 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
|||
5:30 pm | General XC 530PM 1 05 2021
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
|||
7:00 pm | Cardio 10-S Tuesday Night |
Wednesday, January 6, 2021
Time | ||||
---|---|---|---|---|
6:00 am | General XC 1 06 2021
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
|||
8:00 am | General YOGA 800am 1 06 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
|||
10:00 am | Golf 2021 Wed Mullets
|
|||
11:00 am | General Senior Fit 1 06 2021
SENIORFIT | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
|||
11:23 am | Golf Steinke Game 9 2
|
|||
12:30 pm | Golf 2021 McNeece Wed
|
|||
5:30 pm | General Barre Wednesday 1 06 2021
This class blends strength training and stretching in a fun, friendly, high energy way that will tighten and sculpt your muscles using bands and light weights from the floor |
|||
6:30 pm | General YOGA 630pm 1 06 2021
Focusing mind, body and breath through yoga. |
Thursday, January 7, 2021
Time | ||||
---|---|---|---|---|
7:00 am | General YOGA 700am 1 07 2021
YOGA 7am Focusing mind, body and breath through yoga. |
|||
8:00 am | General Body Fusion
Body Fusion |60min| Target all your major muscle groups by focusing on strength and muscle endurance |
|||
9:00 am | Golf Thursday Ladies 12-17-20 2
|
|||
9:15 am | Golf Arrow Niners 12-17-20 2
|
|||
10:00 am | Golf 2021 Thu Mullets
|
|||
11:30 am | Golf 2021Thu McNeece
|
|||
4:30 pm | General YOGA 430PM 1 07 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
|||
5:00 pm | General CYCLE Thursday 5pm 1 07 2021
CYCLE | 30 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a... |
|||
5:30 pm | General XC 530PM 1 07 2021
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
Friday, January 8, 2021
Time | ||||
---|---|---|---|---|
6:00 am | General Bootcamp 1 08 2021
Bootccamp 6am OUTSIDE High intensity, full body, strength class designed to shape and tone your body |
|||
8:00 am | General YOGA 800am 1 08 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
|||
8:00 am | Golf Arts Early Birds 12-18-20 2
|
|||
9:00 am | Cardio 10-S Friday | |||
10:00 am | Golf 2021 Fri Mullets
|
Saturday, January 9, 2021
Time | ||||
---|---|---|---|---|
7:00 am | General YOGA 700am 1 09 2021
YOGA 7am Focusing mind, body and breath through yoga. |
|||
8:00 am | General XC Saturday 1 09 2021
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
|||
10:53 am | Golf LGA Saturday 4 2
|