Sunday, January 10, 2021
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8:00 am | Golf Sunday Skins 10 04 2020 7 5 3
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12:00 pm | Golf 2021 Arrowhead Sunday Couples 2
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Monday, January 11, 2021
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6:00 am | General XC 1 11 2021
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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8:00 am | General YOGA 800am 1 11 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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11:00 am | General Senior Fit 1 11 2021
SENIORFIT | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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5:30 pm | General C.O.R.E. 1 11 2021
•45 minute classes which includes boxing, kickboxing, cross-training, endurance, cardio, combat resistance, strength and conditioning.
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6:00 pm | General YOGA 6pm 1 11 2021
Focusing mind, body and breath through yoga. |
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7:00 pm | Adult Live Ball - Monday Night 1 11 2021
Adult Live Ball Monday 7:00pm - 8:30pm Limited to 8 participants
At this time... |
Tuesday, January 12, 2021
Time | ||||
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7:00 am | General YOGA 700am 1 12 2021
YOGA 7am Focusing mind, body and breath through yoga. |
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8:00 am | General CYCLE 800am 1 12 2021
CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way to... |
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9:00 am | Golf LGA Winter Season 2
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10:00 am | Golf 2021 Tues. Mullets 2
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11:30 am | Golf 2021 Tues McNeece 2
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4:30 pm | General YOGA 430PM 1 12 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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5:30 pm | General XC 530PM 1 12 2021
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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7:00 pm | Cardio 10-S Tuesday Night 1 12 2021 |
Wednesday, January 13, 2021
Time | ||||
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6:00 am | General XC 1 13 2021
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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8:00 am | General YOGA 800am 1 13 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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10:00 am | Golf 2021 Wed Mullets 2
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11:00 am | General Senior Fit 1 13 2021
SENIORFIT | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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11:30 am | Golf 2021 Steinke Game 2
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12:30 pm | Golf 2021 McNeece Wed 2
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5:30 pm | General C.O.R.E. 1 13 2021
•45 minute classes which includes boxing, kickboxing, cross-training, endurance, cardio, combat resistance, strength and conditioning.
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6:30 pm | General YOGA 630pm 1 13 2021
Focusing mind, body and breath through yoga. |
Thursday, January 14, 2021
Time | ||||
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7:00 am | General YOGA 700am 1 14 2021
YOGA 7am Focusing mind, body and breath through yoga. |
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8:00 am | General Body Fusion 1 14 2021
Body Fusion |60min| Target all your major muscle groups by focusing on strength and muscle endurance |
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9:00 am | Golf Thursday Ladies 12-17-20 3
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9:23 am | Golf Arrow Niners 12-17-20 3
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10:00 am | Golf 2021 Thu Mullets 2
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11:30 am | Golf 2021 McNeece Thu 2
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4:30 pm | General YOGA 430PM 1 14 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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5:00 pm | General CYCLE Thursday 5pm 1 14 2021
CYCLE | 30 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a... |
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5:30 pm | General XC 530PM 1 14 2021
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
Friday, January 15, 2021
Time | ||||
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6:00 am | General Bootcamp 1 15 2021
Bootccamp 6am OUTSIDE High intensity, full body, strength class designed to shape and tone your body |
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8:00 am | General YOGA 800am 1 15 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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8:00 am | Golf Arts Early Birds 12-18-20 3
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9:00 am | Cardio 10-S Friday 1 15 2021 | |||
10:00 am | Golf 2021 Fri Mullets 2
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11:00 am | Golf 2021 Friday Razz 2
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Saturday, January 16, 2021
Time | ||||
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7:00 am | General YOGA 700am 1 16 2021
YOGA 7am Focusing mind, body and breath through yoga. |
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8:00 am | General XC Saturday 1 16 2021
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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10:00 am | General BEER YOGA
YOGA & BEER |
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10:45 am | Golf LGA Saturday 4 3
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