Sunday, January 24, 2021
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Golf Sunday Skins 10 04 2020 7 5 5
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| 12:00 pm | Golf 2021 Arrowhead Sunday Couples 4
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Monday, January 25, 2021
| Time | ||||
|---|---|---|---|---|
| 6:00 am | General XC 1 25 2021
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 8:00 am | General YOGA 800am 1 25 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 11:00 am | General Senior Fit 1 25 2021
SENIORFIT | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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| 6:00 pm | General YOGA 6pm 1 25 2021
Focusing mind, body and breath through yoga. |
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| 7:00 pm | Adult Live Ball - Monday Night 1 25 2021
Adult Live Ball Monday 7:00pm - 8:30pm Limited to 8 participants
At this time... |
Tuesday, January 26, 2021
| Time | ||||
|---|---|---|---|---|
| 7:00 am | General YOGA 700am 1 26 2021
YOGA 7am Focusing mind, body and breath through yoga. |
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| 8:00 am | General CYCLE 800am 1 26 2021
CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way to... |
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| 9:00 am | Golf LGA Winter Season 4
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| 10:00 am | Golf 2021 Tues. Mullets 4
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| 11:30 am | Golf 2021 McNeece Game 4
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| 4:30 pm | General YOGA 430PM 1 26 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 5:30 pm | General XC 530PM 1 26 2021
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 7:00 pm | Cardio 10-S Tuesday Night 1 26 2021 |
Wednesday, January 27, 2021
| Time | ||||
|---|---|---|---|---|
| 6:00 am | General XC 1 27 2021
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 8:00 am | General YOGA 800am 1 27 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:00 am | Ladies A-B Live Ball Wednesday | |||
| 10:00 am | Golf 2021 Wed Mullets 4
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| 11:00 am | General Senior Fit 1 27 2021
SENIORFIT | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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| 11:30 am | Golf 2021 Steinke Game 4
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| 5:30 pm | General Barre Wednesday 1 27 2021
This class blends strength training and stretching in a fun, friendly, high energy way that will tighten and sculpt your muscles using bands and light weights from the floor |
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| 6:30 pm | General C.O.R.E. 1 27 2021
•45 minute classes which includes boxing, kickboxing, cross-training, endurance, cardio, combat resistance, strength and conditioning.
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| 6:30 pm | General YOGA 630pm 1 27 2021
Focusing mind, body and breath through yoga. |
Thursday, January 28, 2021
| Time | ||||
|---|---|---|---|---|
| 7:00 am | General YOGA 700am 1 28 2021
YOGA 7am Focusing mind, body and breath through yoga. |
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| 8:00 am | General Body Fusion 1 28 2021
Body Fusion |60min| Target all your major muscle groups by focusing on strength and muscle endurance |
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| 9:00 am | Golf Thursday Ladies 12-17-20 5
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| 9:23 am | Golf Arrow Niners 12-17-20 5
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| 10:00 am | Golf 2021 Thu Mullets 4
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| 11:30 am | Golf 2021 McNeece Thu 4
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| 4:30 pm | General YOGA 430PM 1 28 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 5:00 pm | General CYCLE Thursday 5pm 1 28 2021
CYCLE | 30 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a... |
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| 5:30 pm | General XC 530PM 1 28 2021
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
Friday, January 29, 2021
| Time | ||||
|---|---|---|---|---|
| 6:00 am | General Bootcamp 1 29 2021
Bootccamp 6am OUTSIDE High intensity, full body, strength class designed to shape and tone your body |
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| 8:00 am | General YOGA 800am 1 29 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 8:00 am | Golf 2021 Arts Early Birds 4
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| 9:00 am | Friday Cardio 1 29 2021 | |||
| 9:00 am | Cardio 10-S Friday 1 29 2021 | |||
| 10:00 am | Golf 2021 Fri Mullets 4
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| 11:00 am | Golf 2021 Friday Razz 4
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Saturday, January 30, 2021
| Time | ||||
|---|---|---|---|---|
| 7:00 am | General YOGA 700am 1 30 2021
YOGA 7am Focusing mind, body and breath through yoga. |
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| 8:00 am | General XC Saturday 1 30 2021
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 11:00 am | Golf LGA Saturday 4 5
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