Events for Apr 21 - Apr 27 2024

? Omelets by Ramos

? Hand carved prime meats

? Breakfast selections including pastries and hot items

? Seasonal salads

? Fresh seafood

? Chicken entrees 

? Craft desserts ...

XC- 6am-7am OUTSIDE

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

YOGA | 60 MIN Focusing mind, body and breath through yoga.

SENIORFIT | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

Focusing mind, body and breath through yoga.

Bootccamp 6am OUTSIDE

High intensity, full body, strength class designed to shape and tone your body

YOGA 7am 

Focusing mind, body and breath through yoga.

CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way...

YOGA | 60 MIN

Focusing mind, body and breath through yoga.

30 min cycle class

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

XC- 6am-7am OUTSIDE

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

YOGA | 60 MIN Focusing mind, body and breath through yoga.

CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way...

SENIORFIT | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

Focusing mind, body and breath through yoga.

Bootccamp 6am OUTSIDE

High intensity, full body, strength class designed to shape and tone your body

YOGA 7am 

Focusing mind, body and breath through yoga.

CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way...

YOGA | 60 MIN

Focusing mind, body and breath through yoga.

CYCLE | 30 MIN

A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a...

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

YOGA | 60 MIN Focusing mind, body and breath through yoga.

SENIORFIT | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

YOGA 7am 

Focusing mind, body and breath through yoga.

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

Get your competitive spirit on and join us for our first annual Family Fit Field Day. We will have classic events such as sack races, relay races, and much more. This event is FREE and fun for the whole family...

Location: Gold Key Racket Club 

Price: Free to first 24 sign ups (any signups thereafter will be put on a waitlist)

Tennis + Dinner

Cash Bar

Winning Club takes home the Cup!