Sunday, May 15, 2022
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8:00 am | Golf Senior Club Championship Day 2
MGA Senior Club Championship |
Monday, May 16, 2022
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6:00 am | Fitness XC 5 16 2022
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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7:30 am | Fitness Aqua Fit 5 16 2022
AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout! |
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8:00 am | Fitness YOGA 800am 5 16 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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11:00 am | Fitness Senior Fit 5 16 2022
SENIORFIT | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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5:00 pm | Racquet Tennis Tots w Tatum 5 16 2022
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5:30 pm | Racquet Pro Paul Heapy 7
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5:30 pm | Fitness HIIT Bootcamp 5 16 2022
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6:00 pm | Fitness YOGA 6pm 5 16 2022
Focusing mind, body and breath through yoga. |
Tuesday, May 17, 2022
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6:00 am | Fitness Bootcamp 5 17 2022
Bootccamp 6am OUTSIDE High intensity, full body, strength class designed to shape and tone your body |
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8:00 am | Fitness Bootcamp and Kettlebell 8 AM 5 17 2022
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8:00 am | Fitness YOGA 800am 5 17 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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9:00 am | Golf LGA May 17th 2022
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11:00 am | Fitness Chair Yoga 5 17 2022
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4:00 pm | Racquet evan davis 10
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4:00 pm | Racquet academy junior 29
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4:30 pm | Fitness YOGA 430PM 5 17 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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5:30 pm | Fitness XC 530PM 5 17 2022
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
Wednesday, May 18, 2022
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6:00 am | Fitness XC 5 18 2022
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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7:30 am | Fitness Aqua Fit 5 18 2022
AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout! |
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8:00 am | Racquet Live Ball-Ladies 11
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8:00 am | Fitness YOGA 800am 5 18 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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11:00 am | Fitness Senior Fit 5 18 2022
SENIORFIT | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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5:30 pm | Fitness XC 530PM 5 18 2022
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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6:00 pm | Fitness YOGA 6pm 5 18 2022
Focusing mind, body and breath through yoga. |
Thursday, May 19, 2022
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6:00 am | Fitness Bootcamp 5 19 2022
Bootccamp 6am OUTSIDE High intensity, full body, strength class designed to shape and tone your body |
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8:00 am | Fitness Bootcamp and Kettlebell 8 AM 5 19 2022
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8:00 am | Fitness YOGA 800am 5 19 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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9:30 am | Golf Arrow Niners 5.19.2022
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11:00 am | Fitness Chair Yoga 5 19 2022
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4:00 pm | Racquet evan davis 11
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4:00 pm | Racquet academy junior 30
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4:30 pm | Fitness YOGA 430PM 5 19 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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4:30 pm | Fitness Arrowhead Rocks Drum Fitness 5 19 2022
Join us for a cardio based class focused on toning and strength all while rocking out! |
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5:00 pm | Fitness CYCLE Thursday 5pm 5 19 2022
CYCLE | 30 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a... |
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5:30 pm | Fitness XC 530PM 5 19 2022
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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5:30 pm | Racquet paul heapy lesson 11
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6:00 pm | Fitness Yin Yoga 5 19 2022
Mind Body Focus |
Friday, May 20, 2022
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6:00 am | Fitness Tabata 5 20 2022
High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods |
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7:30 am | Fitness Aqua Fit 5 20 2022
AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout! |
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8:00 am | Fitness YOGA 800am 5 20 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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9:00 am | Racquet Friday Cardio 1 29 2021 19
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9:00 am | Fitness Bootcamp and Kettlebell 9am 5 20 2022
A mix of traditional callisthenic and body weight exercises with interval training and strength training |
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11:00 am | Fitness Senior Fit 5 20 2022
SENIORFIT | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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4:00 pm | Racquet Evans Farewell Happy Hour
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6:00 pm | General Friday Night Live
Patrick Vincent is back in action! |
Saturday, May 21, 2022
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7:00 am | Fitness YOGA 700am 5 21 2022
YOGA 7am Focusing mind, body and breath through yoga. |
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8:00 am | Fitness XC Saturday 5 21 2022
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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2:45 pm | Golf PGA Junior League 5.21
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