Sunday, April 7, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Fitness MORNING STRETCH 8:00 AM 14th 3 4 07 2024
YOGA 7am Focusing mind, body and breath through yoga. |
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| 9:01 am | Fitness Barre 03 24 24 4 07 2024
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Monday, April 8, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness XC 1 03 2024 4
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 8:00 am | Fitness YOGA FLOW 4 8 24
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:15 am | Fitness Barre 4 08 2024
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| 10:15 am | Fitness TRX and Foam Roll 4 1 2024 4 08 2024
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| 11:00 am | Fitness Fit 4 Life 3rd 5
Fit 4 Life | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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| 5:00 pm | Fitness TRX Strength and Conditioning
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| 6:00 pm | Fitness Vinyasa Yoga 1 03 2024 4
Focusing mind, body and breath through yoga. |
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| 6:00 pm | Fitness Neon 80s Spin Class
Let's take it back to the neon 80's with a spin class that's as rad as your leg warmers! Get ready to sweat and groove to all the hits from back in the day. Put on your brightest colors and join us for a workout that... |
Tuesday, April 9, 2024
| Time | ||||
|---|---|---|---|---|
| 5:15 am | Fitness SPIN 3 05 2024 4
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| 6:00 am | Fitness BURN 2nd 4
A rapid fat-blasting workout designed to condition and tone muscles and deliver a total body shred |
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| 8:15 am | Fitness YOGA FLOW 5th 3
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 8:45 am | Golf LGA 4.9.24
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| 9:00 am | Racquet B4 WITL MATCH 4 09 2024
B4 WITL Home Match |
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| 9:15 am | Fitness WARRIOR CARDIO 16th 3
High intensity, full body, strength class designed to shape and tone your body |
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| 9:30 am | Fitness Small Group Reformer Pilates 9:30am
Join us for a private Reformer Pilates session. Member price will be just $25 per session for the first month. Learn to stretch and strengthen those muscles in a new an... |
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| 10:30 am | Fitness Small Group Reformer Pilates 10:30am
Join us for a private Reformer Pilates session. Member price will be just $25 per session for the first month. Learn to stretch and strengthen those muscles in a new an... |
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| 11:00 am | Fitness Chair Yoga 30th 7 4
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| 4:30 pm | Fitness Yin Yoga 2nd 5 3 26 2024 3
Mind Body Focus |
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| 4:30 pm | Racquet Jr Academy 4 9 2024
**Court Blocker** |
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| 5:30 pm | Fitness XC 5:30 PM 30th 2 4
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 5:30 pm | Fitness Barre 3 26 24 4 09 2024
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| 6:00 pm | Racquet 4.0 Women 6pm Tue 4 09 2024
4.0 Womens 18 and over Tuesday Nights |
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| 7:30 pm | Racquet 4.0 Women 730 Tue 4 09 2024
4.0 Womens 18 and Over Tuesday Night |
Wednesday, April 10, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness XC 1 03 2024 5
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 8:00 am | Fitness YOGA STRETCH 1 03 24 3 20 2024 4 10 2024
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:00 am | Fitness CYCLE 3 13 2024 4 10 2024
CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective... |
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| 9:00 am | Racquet Wed Live Ball Clinic 4 10 2024
All Men & Women levels 3.5+ are invited to join this "King of the Court" style doubles clinic that focuses heavily on technique, directional... |
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| 9:00 am | Racquet C1 WITL MATCH 4 10 2024
C1 WITL HOME MATCH |
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| 11:00 am | Fitness Fit 4 Life 3rd 6
Fit 4 Life | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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| 4:30 pm | Racquet Orange Ball 4 10 2024
**Court Blocker** |
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| 5:30 pm | General Dance and Dine Date Night (Salsa)
"Dine and Dance: Salsa Night" April 10th | 5:30-7:30pm Fitness Center & GRAZE Step into the rhythm of love at Arrowhead and spice up your... |
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| 6:00 pm | Fitness Vinyasa Yoga 1 03 2024 5
Focusing mind, body and breath through yoga. |
Thursday, April 11, 2024
| Time | ||||
|---|---|---|---|---|
| 5:15 am | Fitness SPIN 3 05 2024 5
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| 6:00 am | Fitness BURN 2nd 5
A rapid fat-blasting workout designed to condition and tone muscles and deliver a total body shred |
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| 8:15 am | Fitness YOGA STRETCH 4th 6 3 21 2024 4 11 2024
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:15 am | Fitness MUSCLE PUMP 11th 5 3 14 2024 4 11 2024
High intensity, full body, strength class designed to shape and tone your body |
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| 9:15 am | Fitness Pure Barre 3 28 2024 4 11 2024
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| 10:15 am | Fitness MAT Pilates 3 14 2024 4 11 2024
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| 11:00 am | Fitness Chair Yoga 30th 7 5
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| 4:30 pm | Fitness YOGA STRETCH 4 4 24 4 11 2024
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 4:30 pm | Racquet Jr Academy 4 11 2024
**Court Blocker** |
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| 5:30 pm | Fitness XC 5:30 PM 30th 2 5
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 6:00 pm | Racquet Mens 3.5 Make Up 4 11 6pm
Make Up Match 3.5 Men's |
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| 6:00 pm | Dining Melody Madness (Music Bingo)
Join us for Melody Madness Music Bingo! Enjoy a dinner buffet while listening to your favorite tunes & playing fan favorite bingo games! Adults: $21++ Kids (5-12): $12++... |
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| 7:30 pm | Racquet Mens 3.5 Make Up 4 11 730pm
Mens Make Up Match |
Friday, April 12, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness Tabata 1 26 2024 4 12 2024
High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods |
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| 8:15 am | Fitness YOGA FLOW 3 29 24 4 12 2024
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:00 am | Racquet Cardio Tennis FRI 4 12 2024
Start your Friday off right with this upbeat "cardio" style clinic. Come prepared to run, sweat, and run some more. All levels are invited to join the FUN! **If 2 or less persons are signed up,... |
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| 9:15 am | Fitness TABATA 9:15 AM 3 29 2024 4 12 2024
mix of resistance, intervals, power, plyometrics and endurance components. build core muscle groups while improving posture through performing a variety of exercises that strengthen... |
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| 11:00 am | Fitness Fit 4 Life 3rd 7
Fit 4 Life | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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| 4:30 pm | Fitness BARRE AND PILATES FUSION 3 15 2024 3
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| 6:00 pm | General Friday Night Live
Patrick Vincent is live in Graze! |
Saturday, April 13, 2024
| Time | ||||
|---|---|---|---|---|
| 7:00 am | Fitness MORNING STRETCH 3 16 2024 4 13 2024
YOGA 7am Focusing mind, body and breath through yoga. |
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| 8:00 am | Fitness XC Saturday 1 13 2024 4 13 2024
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 8:15 am | Fitness Small Group Reformer Pilates 3
Join us for a private Reformer Pilates session. Member price will be just $25 per session for the first month. Learn to stretch and strengthen those muscles in a new an exciting way... |
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| 8:30 am | Racquet Mimosa Tennis 4 13 2024
Enjoy mimosas and games while mixing and mingling with fellow members Saturdays | 8:30-10:00am Member Organized | By Invitation... |
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| 9:00 am | Racquet Mens Live Ball Clinic 4 13 2024
All Men levels 3.0+ are invited to join this "King of the Court" style doubles clinic that focuses heavily on technique,... |
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| 9:00 am | Racquet Orange Ball 4 13 2024 Sat
**Court Blocker** |
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| 9:30 am | Racquet Pickle Social
Get ready to up your pickle game with pro Brian Elliot from The Sanctuary on Camelback at our Pickle Social! Bring your A-game and join us for a fun-filled event where you can learn some new skills, grab a drink and make new... |
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| 10:00 am | Racquet Jr Academy 4 13 2024 Sat
**Court Blocker** |