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| Time | Event | ||
|---|---|---|---|
| 6:00 pm |
General |
Friday Night Live
Tyler Nielson is live in Graze! |
|
| 6:30 pm |
Fitness |
Full Moon Yoga 9.29.23
Harness the energy of the moon and learn new tips & tricks to improve your yoga practice! ... |
|
| 8:30 am |
Racquet |
Cardio Tennis FRI 9 29 2023
Start your Friday off right with this upbeat "cardio" style clinic. Come prepared to run, sweat, and... |
|
| 6:00 am |
Fitness |
Tabata 9 29 2023
High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense... |
|
| 11:00 am |
Fitness |
Fit 4 Life 9 29 2023
Fit 4 Life | 55 MIN Get moving in this class designed to incr... |
|
| 5:00 pm |
Fitness |
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| 6:00 pm |
Fitness |
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| 5:15 am |
Fitness |
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| 8:15 am |
Fitness |
YOGA FLOW 9 29 2023
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
|
| 9:15 am |
Fitness |
TABATA. 9 29 2023
mix of resistance, intervals, power, plyometrics and endurance components. build core muscle groups while improving... |