Events for Nov 21 - Nov 27 2021

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Week of

Nov 21 - Nov 27

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Sunday, November 21, 2021

Time
10:30 am
General
Sunday Brunch

? Omelets by Ramos

? Hand carved prime meats

? Breakfast selections including pastries and hot items

? Seasonal salads

? Fresh seafood

? Chicken entrees 

? Craft desserts ...

 

Monday, November 22, 2021

Time
6:00 am
General
XC 11 22 2021

XC- 6am-7am OUTSIDE

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

 
7:30 am
General
Aqua Fit 11 22 2021

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

 
8:00 am
General
YOGA 800am 11 22 2021

YOGA | 60 MIN Focusing mind, body and breath through yoga.

 
11:00 am
General
Senior Fit 11 22 2021

SENIORFIT | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

 
6:00 pm
General
YOGA 6pm 11 22 2021

Focusing mind, body and breath through yoga.

 

Tuesday, November 23, 2021

Time
6:00 am
General
Bootcamp 11 23 2021

Bootccamp 6am OUTSIDE

High intensity, full body, strength class designed to shape and tone your body

 
7:00 am
General
YOGA 700am 11 23 2021

YOGA 7am 

Focusing mind, body and breath through yoga.

 
8:00 am
General
CYCLE 800am 11 23 2021

CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way...

 
8:00 am
General
Bootcamp and Kettlebell 8 AM 11 23 2021
 
9:00 am
Golf
LGA Nov 23rd
 
11:00 am
General
Chair Yoga 11 23 2021
 
4:30 pm
General
YOGA 430PM 11 23 2021

YOGA | 60 MIN

Focusing mind, body and breath through yoga.

 
5:00 pm
General
Cycle Sprint 5PM 11 23 2021

30 min cycle class

 
5:30 pm
General
XC 530PM 11 23 2021

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

 

Wednesday, November 24, 2021

Time
6:00 am
General
XC 11 24 2021

XC- 6am-7am OUTSIDE

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

 
7:30 am
General
Aqua Fit 11 24 2021

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

 
7:30 am
General
Ladies Live Ball A and B 16
 
8:00 am
General
YOGA 800am 11 24 2021

YOGA | 60 MIN Focusing mind, body and breath through yoga.

 
8:00 am
General
CYCLE 800am 11 24 2021

CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way...

 
11:00 am
General
Senior Fit 11 24 2021

SENIORFIT | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

 
6:00 pm
General
YOGA 6pm 11 24 2021

Focusing mind, body and breath through yoga.

 
7:00 pm
General
Adult Live ball Wednesday 16
 

Thursday, November 25, 2021

Time
8:00 am
General
Thanksgiving Day Bootcamp

SWEAT IT OFF BEFORE PACKING IT ON

 
9:30 am
Golf
Arrow Niners Nov 25th
 

Friday, November 26, 2021

Time
7:30 am
General
Aqua Fit 11 26 2021

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

 
8:00 am
General
YOGA 800am 11 26 2021

YOGA | 60 MIN Focusing mind, body and breath through yoga.

 
8:00 am
General
Day After Bootcamp
 
9:00 am
General
Drop and Shop Kids Camp
 
9:00 am
General
Cardio 10-S 8 11 8
 
6:00 pm
General
Friday Night Live
 

Saturday, November 27, 2021

Time
7:00 am
General
YOGA 700am 11 27 2021

YOGA 7am 

Focusing mind, body and breath through yoga.

 
8:00 am
General
XC Saturday 11 27 2021

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.