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Time | Event | ||
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6:00 am |
General |
Tabata 4 30 2021
High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense... |
|
7:30 am |
General |
Aqua Fit 4 30 2021
AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout! |
|
8:00 am |
General |
YOGA 800am 4 30 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
|
9:00 am | |||
9:00 am |
General |
C.O.R.E FIT Friday 4 30 2021
45 minute classes which includes boxing, kickboxing, cross-training, endurance, cardio, combat... |
|
10:00 am |
Golf |
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7:00 pm |
Dining |
Comedy Show
Join us for an evening of lite bites and lots of laughs! Mike Finney and Mark Cordes will... |