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| Time | Event | ||
|---|---|---|---|
| 6:00 am |
General |
Tabata 11 19 2021
High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense... |
|
| 7:30 am |
General |
Aqua Fit 11 19 2021
AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout! |
|
| 8:00 am |
General |
YOGA 800am 11 19 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
|
| 9:00 am |
General |
||
| 11:00 am |
General |
Senior Fit 11 19 2021
SENIORFIT | 55 MIN Get moving in this class designed to incr... |
|
| 3:30 pm |
Golf |
||
| 4:15 pm |
Golf |