Sunday, March 28, 2021
| Time | ||||
|---|---|---|---|---|
| 7:00 am | Golf Sunday Skins 3-28-21
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| 12:00 pm | Golf 2021 Arrowhead Sunday Couples 3-28-21
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Monday, March 29, 2021
| Time | ||||
|---|---|---|---|---|
| 6:00 am | General XC 3 29 2021
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 7:30 am | General Aqua Fit 3 29 2021
AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout! |
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| 8:00 am | General YOGA 800am 3 29 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:00 am | General CYCLE 900AM 3 29 2021
A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way to build... |
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| 9:00 am | LADIES A-B Live Ball 9 | |||
| 11:00 am | General Senior Fit 3 29 2021
SENIORFIT | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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| 6:00 pm | General YOGA 6pm 3 29 2021
Focusing mind, body and breath through yoga. |
Tuesday, March 30, 2021
| Time | ||||
|---|---|---|---|---|
| 7:00 am | General YOGA 700am 3 30 2021
YOGA 7am Focusing mind, body and breath through yoga. |
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| 8:00 am | General CYCLE 800am 3 30 2021
CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way to... |
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| 9:00 am | Golf LGA Winter Season 13 3-30-21
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| 4:30 pm | General YOGA 430PM 3 30 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 5:30 pm | General XC 530PM 3 30 2021
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
Wednesday, March 31, 2021
| Time | ||||
|---|---|---|---|---|
| 6:00 am | General XC 3 31 2021
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 7:30 am | General Aqua Fit 3 31 2021
AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout! |
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| 8:00 am | General YOGA 800am 3 31 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:00 am | General CYCLE 900AM 3 31 2021
A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way to build... |
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| 11:15 am | Golf 2021 Steinke Game 3-31-21
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| 5:00 pm | General Barre Wednesday 3 31 2021
This class blends strength training and stretching in a fun, friendly, high energy way that will tighten and sculpt your muscles using bands and light weights from the floor |
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| 6:00 pm | General YOGA 6pm 3 31 2021
Focusing mind, body and breath through yoga. |
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| 7:00 pm | Advanced Beginner Live Ball 9 |
Thursday, April 1, 2021
| Time | ||||
|---|---|---|---|---|
| 7:00 am | General YOGA 700am 4 01 2021
YOGA 7am Focusing mind, body and breath through yoga. |
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| 8:00 am | General Body Fusion 4 01 2021
Body Fusion |60min| Target all your major muscle groups by focusing on strength and muscle endurance |
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| 9:00 am | Golf Thursday Ladies 4-1-21
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| 4:30 pm | General YOGA 430PM 4 01 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 5:00 pm | General CYCLE Thursday 5pm 4 01 2021
CYCLE | 30 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a... |
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| 5:30 pm | General XC 530PM 4 01 2021
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
Friday, April 2, 2021
| Time | ||||
|---|---|---|---|---|
| 6:00 am | General Tabata
High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods |
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| 7:30 am | General Aqua Fit 4 02 2021
AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout! |
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| 8:00 am | General YOGA 800am 4 02 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:00 am | Cardio 10-S Fri 7 | |||
| 9:00 am | General C.O.R.E FIT Friday
45 minute classes which includes boxing, kickboxing, cross-training, endurance, cardio, combat resistance, strength and conditioning. |
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| 10:00 am | Golf 2021 Fri Mullets 4-2-21
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Saturday, April 3, 2021
| Time | ||||
|---|---|---|---|---|
| 7:00 am | General YOGA 700am 4 03 2021
YOGA 7am Focusing mind, body and breath through yoga. |
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| 8:00 am | General XC Saturday 4 03 2021
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 9:30 am | Dining Easter Egg Hunt
Easter Egg Hunt 9:30am + 12:00pm | Front Lawn This year we will have two times for the Easter Egg Hunt on the front lawn. Each time slot will be limited to 50 kids each and we ask that... |
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| 10:00 am | Golf LGA Saturday 4-3-21
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| 11:00 am | General Meditation and Mimosas
Enjoy a 60 minute Mediation Class to protect, balance and recharge your energy! |