Events for May 05 - May 11 2024

XC- 6am-7am OUTSIDE

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

YOGA | 60 MIN Focusing mind, body and breath through yoga.

SENIORFIT | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training

Focusing mind, body and breath through yoga.

Bootccamp 6am OUTSIDE

High intensity, full body, strength class designed to shape and tone your body

YOGA 7am 

Focusing mind, body and breath through yoga.

CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way to...

High intensity, full body, strength class designed to shape and tone your body

YOGA | 60 MIN

Focusing mind, body and breath through yoga.

30 min cycle class

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

XC- 6am-7am OUTSIDE

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

YOGA | 60 MIN Focusing mind, body and breath through yoga.

A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way to build...

SENIORFIT | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

This class blends strength training and stretching in a fun, friendly, high energy way that will tighten and sculpt your muscles using bands and light weights from the floor

Focusing mind, body and breath through yoga.

Bootccamp 6am OUTSIDE

High intensity, full body, strength class designed to shape and tone your body

YOGA 7am 

Focusing mind, body and breath through yoga.

CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way to...

High intensity, full body, strength class designed to shape and tone your body

YOGA | 60 MIN

Focusing mind, body and breath through yoga.

Panthers vs Texans

MENU

Wings $7

Hurry Up Artichoke Dip $9

Angus Slider $7

Chips + Salsa $7 Add Guac Block $4

Chop Salad $13

CYCLE | 30 MIN

A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a...

Salad Bar

Artisan Greens

Farro Beet Salad

Tomato Cucumber Fetta Salad

Bread + Butter

Lobster Bisque

One and a Half Pound Live Maine Lobster...

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

YOGA | 60 MIN Focusing mind, body and breath through yoga.

SENIORFIT | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

YOGA 7am 

Focusing mind, body and breath through yoga.

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.