Events for May 12 - Dec 31 1969

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Sunday, January 2, 2022

Time
10:30 am
General
Sunday Brunch

Join us each Sunday for Brunch at the Club!


Omelets by Ramos


Hand Carved Prime Meats


Lemon & Dill Grilled Salmon


Chicken Cordon Bleu


...

 

Monday, January 3, 2022

Time
6:00 am
General
XC 1 03 2022

XC- 6am-7am OUTSIDE

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

 
7:30 am
General
Aqua Fit 1 03 2022

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

 
8:00 am
General
YOGA 800am 1 03 2022

YOGA | 60 MIN Focusing mind, body and breath through yoga.

 
11:00 am
General
Senior Fit 1 03 2022

SENIORFIT | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

 
5:30 pm
General
HIIT Bootcamp
 
5:30 pm
General
HIIT Bootcamp 1 03 2022
 
6:00 pm
General
YOGA 6pm 1 03 2022

Focusing mind, body and breath through yoga.

 

Tuesday, January 4, 2022

Time
6:00 am
General
Bootcamp 1 04 2022

Bootccamp 6am OUTSIDE

High intensity, full body, strength class designed to shape and tone your body

 
7:00 am
General
YOGA 700am 1 04 2022

YOGA 7am 

Focusing mind, body and breath through yoga.

 
8:00 am
General
Bootcamp and Kettlebell 8 AM 1 04 2022
 
8:00 am
General
CYCLE 800am 1 04 2022

CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way to...

 
9:00 am
Golf
LGA Jan 4th 2022
 
11:00 am
General
Chair Yoga 1 04 2022
 
4:30 pm
General
YOGA 430PM 1 04 2022

YOGA | 60 MIN

Focusing mind, body and breath through yoga.

 
5:00 pm
General
Cycle Sprint 5PM 1 04 2022

30 min cycle class

 
5:30 pm
General
XC 530PM 1 04 2022

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

 

Wednesday, January 5, 2022

Time
6:00 am
General
XC 1 05 2022

XC- 6am-7am OUTSIDE

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

 
7:30 am
General
Aqua Fit 1 05 2022

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

 
8:00 am
General
CYCLE 800am 1 05 2022

CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way to...

 
8:00 am
General
YOGA 800am 1 05 2022

YOGA | 60 MIN Focusing mind, body and breath through yoga.

 
8:30 am
General
c2-riggs
 
11:00 am
General
Senior Fit 1 05 2022

SENIORFIT | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

 
5:30 pm
General
XC 530PM 1 05 2022

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

 
6:00 pm
General
YOGA 6pm 1 05 2022

Focusing mind, body and breath through yoga.

 

Thursday, January 6, 2022

Time
6:00 am
General
Bootcamp 1 06 2022

Bootccamp 6am OUTSIDE

High intensity, full body, strength class designed to shape and tone your body

 
7:00 am
General
YOGA 700am 1 06 2022

YOGA 7am 

Focusing mind, body and breath through yoga.

 
8:00 am
General
Bootcamp and Kettlebell 8 AM 1 06 2022
 
8:00 am
General
CYCLE 800am 1 06 2022

CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way to...

 
9:30 am
Golf
Arrow Niners 1.6.2022
 
4:30 pm
General
YOGA 430PM 1 06 2022

YOGA | 60 MIN

Focusing mind, body and breath through yoga.

 
5:00 pm
General
CYCLE Thursday 5pm 1 06 2022

CYCLE | 30 MIN

A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a...

 
5:30 pm
General
XC 530PM 1 06 2022

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

 
6:00 pm
General
Yin Yoga 1 06 2022

Mind Body Focus

 

Friday, January 7, 2022

Time
6:00 am
General
Tabata 1 07 2022

High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods

 
7:30 am
General
Aqua Fit 1 07 2022

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

 
8:00 am
General
YOGA Flow 800am 1 07 2022

YOGA | 60 MIN Focusing mind, body and breath through yoga.

 
9:00 am
General
Bootcamp and Kettlebell 9am

A mix of traditional callisthenic and body weight exercises with interval training and strength training

 
9:00 am
General
Tennis Cardio
 
11:00 am
General
Senior Fit 1 07 2022

SENIORFIT | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

 
5:30 pm
General
paul heapy
 
6:00 pm
General
Friday Night Live
 

Saturday, January 8, 2022

Time
7:00 am
General
Therapeutic YOGA 700am 1 08 2022

YOGA 7am 

Focusing mind, body and breath through yoga.

 
8:00 am
Golf
MGA Eclectic Day 1 2022
 
8:00 am
General
XC Saturday 1 08 2022

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.