Monday, May 2, 2022
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness XC 5 02 2022
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 7:30 am | Fitness Aqua Fit 5 02 2022
AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout! |
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| 8:00 am | Fitness YOGA 800am 5 02 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 11:00 am | Fitness Senior Fit 5 02 2022
SENIORFIT | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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| 5:00 pm | Racquet Tennis Tots w Tatum 5 02 2022
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| 5:30 pm | Racquet Pro Paul Heapy 5
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| 6:00 pm | Fitness YOGA 6pm 5 02 2022
Focusing mind, body and breath through yoga. |
Tuesday, May 3, 2022
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness Bootcamp 5 03 2022
Bootccamp 6am OUTSIDE High intensity, full body, strength class designed to shape and tone your body |
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| 8:00 am | Fitness Bootcamp and Kettlebell 8 AM 5 03 2022
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| 8:00 am | Fitness YOGA 800am 5 03 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:00 am | Golf LGA May 3rd 2022
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| 11:00 am | Fitness Chair Yoga 5 03 2022
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| 4:00 pm | Racquet evan davis 5
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| 4:00 pm | Racquet academy junior 25
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| 4:30 pm | Fitness YOGA 430PM 5 03 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 5:30 pm | Fitness XC 530PM 5 03 2022
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
Wednesday, May 4, 2022
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness XC 5 04 2022
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 7:30 am | Fitness Aqua Fit 5 04 2022
AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout! |
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| 8:00 am | Racquet Live Ball-Ladies 9
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| 8:00 am | Fitness YOGA 800am 5 04 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 8:00 am | Fitness CYCLE 800am 5 04 2022
CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way to... |
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| 11:00 am | Fitness Senior Fit 5 04 2022
SENIORFIT | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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| 5:30 pm | Fitness XC 530PM 5 04 2022
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 6:00 pm | Fitness YOGA 6pm 5 04 2022
Focusing mind, body and breath through yoga. |
Thursday, May 5, 2022
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness Bootcamp 5 05 2022
Bootccamp 6am OUTSIDE High intensity, full body, strength class designed to shape and tone your body |
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| 8:00 am | Fitness Bootcamp and Kettlebell 8 AM 5 05 2022
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| 8:00 am | Fitness YOGA 800am 5 05 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:00 am | Fitness CYCLE 900AM 5 05 2022
A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way to build... |
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| 9:30 am | Golf Arrow Niners 5.5.2022
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| 11:00 am | Fitness Chair Yoga 5 05 2022
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| 4:00 pm | Racquet evan davis 6
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| 4:00 pm | Racquet academy junior 26
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| 4:30 pm | Fitness YOGA 430PM 5 05 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 5:30 pm | Fitness XC 530PM 5 05 2022
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 5:30 pm | Racquet paul heapy lesson 9
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| 6:00 pm | Fitness Yin Yoga 5 05 2022
Mind Body Focus |
Friday, May 6, 2022
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness Tabata 5 06 2022
High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods |
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| 7:30 am | Fitness Aqua Fit 5 06 2022
AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout! |
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| 8:00 am | Fitness YOGA 800am 5 06 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:00 am | Racquet Friday Cardio 1 29 2021 17
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| 11:00 am | Fitness Senior Fit 5 06 2022
SENIORFIT | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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| 6:00 pm | General Friday Night Live
Serena Nicolle makes her debut in Graze! |
Saturday, May 7, 2022
| Time | ||||
|---|---|---|---|---|
| 6:30 am | Golf MGA 2-BALL
2-BALL |
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| 7:00 am | Fitness YOGA 700am 5 07 2022
YOGA 7am Focusing mind, body and breath through yoga. |
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| 8:00 am | Racquet Tennis Beginner series 6
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| 8:00 am | Fitness XC Saturday 5 07 2022
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 9:00 am | Racquet Stage 2 series-April 6
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