Sunday, October 10, 2021
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11:00 am | General NFL Sunday Tailgate
*Available in Members Lounge Only MENU Wings $7 Hurry Up Artichoke Dip $9 Angus Slider $7 Chips + Salsa $7 Add Guac Block $4... |
Monday, October 11, 2021
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6:00 am | General XC 10 11 2021
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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7:30 am | General Aqua Fit 10 11 2021
AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout! |
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8:00 am | General YOGA 800am 10 11 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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11:00 am | General Senior Fit 10 11 2021
SENIORFIT | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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5:00 pm | General Barre Monday 10 11 2021
Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training |
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6:00 pm | General YOGA 6pm 10 11 2021
Focusing mind, body and breath through yoga. |
Tuesday, October 12, 2021
Time | ||||
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6:00 am | General Bootcamp 10 12 2021
Bootccamp 6am OUTSIDE High intensity, full body, strength class designed to shape and tone your body |
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7:00 am | General YOGA 700am 6
YOGA 7am Focusing mind, body and breath through yoga. |
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8:00 am | General CYCLE 800am 10 12 2021
CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way... |
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9:00 am | General Bootcamp and Kettlebell 10 12 2021
High intensity, full body, strength class designed to shape and tone your body |
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11:00 am | General Chair Yoga 10 12 2021
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4:30 pm | General YOGA 430PM 10 12 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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5:00 pm | General Cycle Sprint 5PM 10 12 2021
30 min cycle class |
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5:00 pm | General Paint Night with Mayra
Join us for an evening of fun and painting with Mayra! $30 per person Includes Painting Supplies Drinks + Food Available A la Carte Reservations Required... |
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5:30 pm | General XC 530PM 10 12 2021
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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6:00 pm | General Clubhouse Carpet Classic
Join us for the first Clubhouse Carpet Classic!! $10 per 2 person team 2 Person Best Ball 9 holes putting course throughout the Clubhouse |
Wednesday, October 13, 2021
Time | ||||
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6:00 am | General XC 10 13 2021
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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7:30 am | General Ladies Live Ball A and B 10
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7:30 am | General Aqua Fit 10 13 2021
AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout! |
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8:00 am | General YOGA 800am 10 13 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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8:00 am | General CYCLE 800am 10 13 2021
CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way... |
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11:00 am | General Senior Fit 10 13 2021
SENIORFIT | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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6:00 pm | General YOGA 6pm 10 13 2021
Focusing mind, body and breath through yoga. |
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7:00 pm | General Adult Live ball Wednesday 10
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Thursday, October 14, 2021
Time | ||||
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6:00 am | General Bootcamp 10 14 2021
Bootccamp 6am OUTSIDE High intensity, full body, strength class designed to shape and tone your body |
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7:00 am | General YOGA 700am 7
YOGA 7am Focusing mind, body and breath through yoga. |
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8:00 am | General CYCLE 800am 10 14 2021
CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way... |
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9:00 am | General Bootcamp and Kettlebell 10 14 2021
High intensity, full body, strength class designed to shape and tone your body |
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4:30 pm | General YOGA 430PM 10 14 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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4:30 pm | General NFL Tailgate
Buccaneers vs Eagles MENU Wings $7 Hurry Up Artichoke Dip $9 Angus Slider $7 Chips + Salsa $7 Add Guac Block $4 Chop Salad $13... |
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5:00 pm | General Cycle Sprint 5PM 10 14 2021
30 min cycle class |
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5:30 pm | General XC 530PM 10 14 2021
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
Friday, October 15, 2021
Time | ||||
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6:00 am | General Tabata 10 15 2021
High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods |
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7:30 am | General Aqua Fit 10 15 2021
AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout! |
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8:00 am | General YOGA 800am 10 15 2021
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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9:00 am | General Cardio 10-S 8 11 2
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11:00 am | General Senior Fit 10 15 2021
SENIORFIT | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
Saturday, October 16, 2021
Time | ||||
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7:00 am | General YOGA 700am 8
YOGA 7am Focusing mind, body and breath through yoga. |
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8:00 am | General XC Saturday 10 16 2021
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |