Events for May 12 - May 18 2024

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Week of

Oct 31 - Nov 6

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Sunday, October 31, 2021

Time
7:00 am
Golf
Sunday Skins 10-31-2021
 
11:00 am
General
NFL Sunday Tailgate

*Available in Members Lounge Only


MENU

Wings $7

Hurry Up Artichoke Dip $9

Angus Slider $7

Chips + Salsa $7 Add Guac Block $4...

 

Monday, November 1, 2021

Time
6:00 am
General
XC 11 01 2021

XC- 6am-7am OUTSIDE

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

 
7:30 am
General
Aqua Fit 11 01 2021

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

 
8:00 am
General
YOGA 800am 11 01 2021

YOGA | 60 MIN Focusing mind, body and breath through yoga.

 
11:00 am
General
Senior Fit 11 01 2021

SENIORFIT | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

 
5:00 pm
General
Barre Monday 11 01 2021

Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training

 
6:00 pm
General
YOGA 6pm 11 01 2021

Focusing mind, body and breath through yoga.

 

Tuesday, November 2, 2021

Time
6:00 am
General
Bootcamp 11 02 2021

Bootccamp 6am OUTSIDE

High intensity, full body, strength class designed to shape and tone your body

 
7:00 am
General
YOGA 700am 11 02 2021

YOGA 7am 

Focusing mind, body and breath through yoga.

 
8:00 am
General
CYCLE 800am 11 02 2021

CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way...

 
8:00 am
General
Bootcamp and Kettlebell 8 AM
 
9:00 am
Golf
LGA Nov 2nd
 
11:00 am
General
Chair Yoga 11 02 2021
 
4:30 pm
General
YOGA 430PM 11 02 2021

YOGA | 60 MIN

Focusing mind, body and breath through yoga.

 
5:00 pm
General
Cycle Sprint 5PM 11 02 2021

30 min cycle class

 
5:30 pm
General
XC 530PM 11 02 2021

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

 

Wednesday, November 3, 2021

Time
6:00 am
General
XC 11 03 2021

XC- 6am-7am OUTSIDE

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

 
7:30 am
General
Aqua Fit 11 03 2021

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

 
7:30 am
General
Ladies Live Ball A and B 13
 
8:00 am
General
YOGA 800am 11 03 2021

YOGA | 60 MIN Focusing mind, body and breath through yoga.

 
8:00 am
General
CYCLE 800am 11 03 2021

CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way...

 
11:00 am
General
Senior Fit 11 03 2021

SENIORFIT | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

 
6:00 pm
General
YOGA 6pm 11 03 2021

Focusing mind, body and breath through yoga.

 
7:00 pm
General
Adult Live ball Wednesday 13
 

Thursday, November 4, 2021

Time
6:00 am
General
Bootcamp 11 04 2021

Bootccamp 6am OUTSIDE

High intensity, full body, strength class designed to shape and tone your body

 
7:00 am
General
YOGA 700am 11 04 2021

YOGA 7am 

Focusing mind, body and breath through yoga.

 
8:00 am
General
CYCLE 800am 11 04 2021

CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way...

 
8:00 am
General
Bootcamp and Kettlebell 8 AM 11 04 2021
 
10:00 am
General
court repair
 
4:00 pm
General
Arrowhead Rocks Drum Fitness

Join us for a cardio based class focused on toning and strength all while rocking out!

 
4:30 pm
General
YOGA 430PM 11 04 2021

YOGA | 60 MIN

Focusing mind, body and breath through yoga.

 
4:30 pm
General
NFL Tailgate

Jets vs. Colts


MENU

Wings $7

Hurry Up Artichoke Dip $9

Angus Slider $7

Chips + Salsa $7 Add Guac Block $4

Chop Salad $13

...

 
5:00 pm
General
CYCLE Thursday 5pm 11 04 2021

CYCLE | 30 MIN

A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a...

 
5:30 pm
General
XC 530PM 11 04 2021

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

 

Friday, November 5, 2021

Time
6:00 am
General
Tabata 11 05 2021

High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods

 
7:30 am
General
Aqua Fit 11 05 2021

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

 
8:00 am
General
YOGA 800am 11 05 2021

YOGA | 60 MIN Focusing mind, body and breath through yoga.

 
9:00 am
General
Cardio 10-S 8 11 5
 
11:00 am
General
Senior Fit 11 05 2021

SENIORFIT | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

 

Saturday, November 6, 2021

Time
7:00 am
General
YOGA 700am 11 06 2021

YOGA 7am 

Focusing mind, body and breath through yoga.

 
8:00 am
General
XC Saturday 11 06 2021

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.