Events for May 05 - May 11 2024

*** SOLD OUT ***

Menu

Holiday Yogurt Parfait

House Granola, Fresh Berries, Fresh Mint

XC- 6am-7am OUTSIDE

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

XC- 6am-7am OUTSIDE

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

YOGA | 60 MIN Focusing mind, body and breath through yoga.

YOGA | 60 MIN Focusing mind, body and breath through yoga.

SENIORFIT | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

Focusing mind, body and breath through yoga.

Bootccamp 6am OUTSIDE

High intensity, full body, strength class designed to shape and tone your body

YOGA 7am 

Focusing mind, body and breath through yoga.

CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way...

YOGA | 60 MIN

Focusing mind, body and breath through yoga.

30 min cycle class

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

XC- 6am-7am OUTSIDE

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way...

YOGA | 60 MIN Focusing mind, body and breath through yoga.

SENIORFIT | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

Focusing mind, body and breath through yoga.

Bootccamp 6am OUTSIDE

High intensity, full body, strength class designed to shape and tone your body

YOGA 7am 

Focusing mind, body and breath through yoga.

CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way...

YOGA | 60 MIN

Focusing mind, body and breath through yoga.

CYCLE | 30 MIN

A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a...

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods

AQUA FIT | 60 MIN Jump in the pool for this heart pumping cardio workout!

YOGA | 60 MIN Focusing mind, body and breath through yoga.

SENIORFIT | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

Join us in welcoming Brady Lillie!

YOGA 7am 

Focusing mind, body and breath through yoga.

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.