Monday, June 13, 2022
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness XC 6 13 2022
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
|||
| 8:00 am | Fitness YOGA FLOW 6 13 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
|||
| 11:00 am | Fitness Fit 4 Life 6 13 2022
Fit 4 Life | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
|||
| 5:30 pm | Fitness HIIT Bootcamp 6 13 2022
|
|||
| 6:00 pm | Fitness Vinyasa Yoga 6 13 2022
Focusing mind, body and breath through yoga. |
|||
| 7:00 pm | Racquet 6.5 Men
|
Tuesday, June 14, 2022
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness BURN 6 14 2022
A rapid fat-blasting workout designed to condition and tone muscles and deliver a total body shred |
|||
| 8:00 am | Fitness YOGA FLOW 6 14 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
|||
| 9:00 am | Fitness MUSCLE PUMP 6 14 2022
High intensity, full body, strength class designed to shape and tone your body |
|||
| 9:00 am | Golf LGA June 14th 2022
|
|||
| 11:00 am | Fitness Chair Yoga 6 14 2022
|
|||
| 4:30 pm | Fitness Yin Yoga 6 14 2022
Mind Body Focus |
|||
| 5:30 pm | Fitness XC 530PM 6 14 2022
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
Wednesday, June 15, 2022
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness XC 6 15 2022
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
|||
| 8:00 am | Fitness YOGA STRETCH 6 15 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
|||
| 8:00 am | Racquet Womens Live Ball 2
|
|||
| 8:00 am | Fitness CYCLE 800am 3
CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way to build... |
|||
| 8:00 am | Golf High School Prep 2
High School Prep This program is intended as in introduction to competition and high school golf. It is geared towards young golfers who can demonstrate basic playing skills, a primary understanding of golf rules... |
|||
| 12:00 pm | Golf Mix n Mingle clinic plus 9
Mix n Mingle Golf Lessons Plus 9 Holes This class is designed to create a fun and inviting atmosphere for new golf members and existing golf members looking to meet fellow golfers. We will cover the basic... |
|||
| 5:30 pm | Fitness XC 530PM 6 15 2022
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
|||
| 6:00 pm | Fitness Vinyasa Yoga 6 15 2022
Focusing mind, body and breath through yoga. |
|||
| 6:30 pm | Racquet macho man
|
Thursday, June 16, 2022
| Time | ||||
|---|---|---|---|---|
| 3:00 am | Golf test
|
|||
| 6:00 am | Fitness BURN 6 16 2022
A rapid fat-blasting workout designed to condition and tone muscles and deliver a total body shred |
|||
| 8:00 am | Fitness YOGA STRETCH 6 16 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
|||
| 8:00 am | Golf Pee Wee Golf 2
Pee Wee Golf (Ages 4 - 6 years old) This program is for the pee wees' and their parents. Parents will be highly involved. Each week the child will learn a new golf skill that the parent and child will practice together.... |
|||
| 8:45 am | Golf Junior Academy 2
Junior Golf Academy (Ages 7 - 14 years old) Arrowhead Golf Academy will offer a junior golf class that will cover the bases of the golf swing, chipping, putting, bunkers, golf course etiquette, and how to play on the... |
|||
| 9:00 am | Fitness MUSCLE PUMP 6 16 2022
High intensity, full body, strength class designed to shape and tone your body |
|||
| 9:00 am | Fitness CYCLE 900AM 6 16 2022
A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way to build... |
|||
| 11:00 am | Fitness Chair Yoga 6 16 2022
|
|||
| 4:30 pm | Fitness YOGA 430PM 6 16 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
|||
| 5:00 pm | Racquet P Heapy 4
|
|||
| 5:30 pm | Fitness XC 530PM 6 16 2022
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
|||
| 6:00 pm | Fitness Yin Yoga 6 16 2022
Mind Body Focus |
Friday, June 17, 2022
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness Tabata 6 17 2022
High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods |
|||
| 8:00 am | Fitness YOGA FLOW 6 17 2022
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
|||
| 8:00 am | Golf High School Prep 3
High School Prep This program is intended as in introduction to competition and high school golf. It is geared towards young golfers who can demonstrate basic playing skills, a primary understanding of golf rules... |
|||
| 8:00 am | Racquet cardio tennis 3
|
|||
| 9:00 am | Fitness C.O.R.E. 6 17 2022
mix of resistance, intervals, power, plyometrics and endurance components. build core muscle groups while improving posture through performing a variety of exercises that strengthen the core |
|||
| 11:00 am | Fitness Fit 4 Life 6 17 2022
Fit 4 Life | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
|||
| 6:00 pm | General Friday Night Live
Patrick Vincent is live in Graze! |
Saturday, June 18, 2022
| Time | ||||
|---|---|---|---|---|
| 7:00 am | Fitness Therapeutic Yoga Saturday 6 18 2022
Focus mind, body, and breath |
|||
| 8:00 am | Fitness XC Saturday 6 18 2022
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
|||
| 8:00 am | Golf She Plays Golf
She Plays Golf CLASS STRUCTURE - She.PLAYS.Golf is a weekly class that can be attended at your convenience. We encourage you to attend each week, but you pay per class and are not locked in to the 4 week session. Students... |
|||
| 9:00 am | Golf Summer Short Game Sizzler
Summer Short Game Sizzler This class is for all levels of golfers. This class will spend 45 minutes each class going over a different set of short game skills. June 18th: Putting June 25th:... |
|||
| 1:00 pm | Dining Chillin & Grillin
*** Event Postponed - Date TBD ***Come Chill & Grill at the club! Join our culinary team and learn how to master the art of grill-top foods! $35++ per... |